5K to 10K Running Course
If you’ve just completed one of our Couch to 5K courses and want your next challenge, or would like to up your running distance then the 5 to10K running course is for you.
Hayling Island (Adizone on the Seafront)
Starts Monday 13th March and runs until 17th April 2017
Couch to 5K Hayling
Hayling Seafront – Meet in the Car Park by Addizone.
Couch to 5K Emsworth
Southeligh Recreation Ground Car Park. Opposite Hollybank Lane. Meet at the Pavilion.
5K to 10KHayling Island
- This course starts on Monday13th March and runs until 17th April.
- Meet at Adizone – Hayling seafront at 18.30
George 'Topsy' Turner
Owner & Lead Instructor
After 15 year in the Navy as a Physical Training Instructor, I started Innovations Fitness to provide a friendly, approachable and absolutely passionate company to help you get fit!