Boot Camp

Boot Camp

Innovations Fitness offer a range of Boot Camp sessions at Emsworth Park and Penn’s Place, Petersfield.  We make sure all our classes are suitable for all our clients, encouraging you while you work out, creating a fun and supportive atmosphere so that you can get fit, achieve your goals and enjoy yourself while you do it.

  • Don’t enjoy going to the gym?
  • Want to exercise outside in the fresh air?
  • Want to have fun whilst exercising?
  • Want to lose weight, raise your energy levels and get fit?
  • Want to meet new people in the area?

If your answer to any of these questions is YES, then Boot Camp is for you. Whether you are very unfit and need help kick starting your exercise regime, or are training for the Marathon, we can help.

Every session is different so you will never get bored with the exercises. Boot Camp sessions work on all aspects of fitness and include circuits, games, running and of course a healthy amount of silliness. You will use a range of equipment at the sessions from, weights, tyres, hula hoops and space hoppers!  We will push you as hard as you want, quite simply, you will get out as much as you put into the sessions.

The sessions are designed for entry-level fitness and are packed full of fun plus will leave you feeling energised and invigorated.

Exercising outdoors is proven to leave you feeling refreshed and can help you burn up to a fifth more calories. Just five minutes worth of outdoor exercise every day can immediately boost your mood and self-esteem too.

Outdoor workouts help you burn up to 20% more calories because your body has to work harder, thanks to all the natural, uneven surfaces you’ll encounter (which also helps boost your balance and core strength). Being outdoors might also increase your levels of vitamin D – well, if it’s a sunny day you may absorb some sunlight in your skin. And that not only helps improve your mood but keeps your bones strong too.

As your FIRST session is FREE you have nothing to lose. Come down and give it a go.

NEW – Prepaid Boot Camp Sessions

At Innovations Fitness we like to make coming to our sessions as easy as possible.

Now you can purchase 10 boot camp sessions in advance which gives you access to all our boot camp sessions at both Emsworth and Petersfield.

You will be given a loyalty card which you can use at any boot camp session with no time limit. As an extra reward for all your hard work if you complete your 10 sessions you get an 11th session FREE!! Book Now to receive your loyalty card

BOOK NOW

Monday Tuesday Wednesday Thursday Friday Saturday
Boot Camp - Emsworth
Emsworth Recreation Ground
9:30 am
With Topsy
Boot Camp - Petersfield
Penns Place, Petersfield
9:30 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:30 am
With Topsy
Boot Camp - Petersfield
Penns Place, Petersfield
9:30 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:30 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:00 am
With Topsy

Boot Camp - Emsworth
Emsworth Recreation Ground
6:30 pm
With Mich
Boot Camp - Emsworth
Emsworth Recreation Ground
6:30 pm
With Topsy

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Boot Camp - Emsworth
Emsworth Recreation Ground
9:30 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:30 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:30 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:00 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
6:30 pm
With Mich
Boot Camp - Emsworth
Emsworth Recreation Ground
6:30 pm
With Topsy

Monday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday
Boot Camp - Petersfield
Penns Place, Petersfield
9:30 am
With Topsy
Boot Camp - Petersfield
Penns Place, Petersfield
9:30 am
With Topsy

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday

Monday

No events available!

How to Find Us

Emsworth Recreation Ground

Emsworth Recreation Ground

Penn's Place, Petersfield

Penn’s Place, Petersfield

Your Instructors

George 'Topsy' Turner

George 'Topsy' Turner

Owner & Lead Instructor

After 15 year in the Navy as a Physical Training Instructor, I started Innovations Fitness to provide a friendly, approachable and absolutely passionate company to help you get fit!

Michelle 'Mich' Pascoe

Michelle 'Mich' Pascoe

Instructor

Mich recently retired as chief petty officer and physical training instructor in the Royal Navy, after 27 years of service.  She runs the Monday evening bootcamp session.

Share This
1 2 3 4 5 6