Adventure Boot Camp Weekends

Innovations Fitness Aventure Weekend

1st – 3rd April 2015 – Worth Matravers

There are few better ways to re-energise and kick start your healthy lifestyle, than getting out into the great outdoors.  Are you looking for that kick-start to reinvigorate you? Motivate you? Adopt a new healthier lifestyle? Pushing your fitness boundaries? or just simply needing a place to get away from your everyday surrounds, get outdoors, get motivated and meet new friends. You give us your weekend of your life and we will show you that “Fitness” is about having fun whilst overcoming your own personal challenges and goals in the outdoors.

Who can go and how fit do I have to be?

The weekend course is open to both men and women and suitable for all fitness levels whether you’re a beginner, an avid fitness enthusiast or just tired of the same routine, come and enjoy a weekend of outdoor adventure with Innovations Fitness.  All the planning throughout the weekend is done for you so you can spend your time focused on you.  Meals are a highlight and during your stay you will enjoy a menu of home cooked healthy meals and snacks freshly prepared by own own bootcamp chef!

What will you be doing?

The weekend itinerary will be challenging and varied with an emphasis on fun as well as fitness. The days are split into a mix of high intensity followed by low intensity interval sessions, which includes: Cardio Circuits, Strength Circuits, Boxing, Core Training, and Team Games. 

Where will you be staying?

 

We don’t do 5 star.  We believe its always good to take yourselves out of our comfort zone and thats what our weekends are all about.  The accommodation is a converted RAF radar station, first erected in May 1940.  It has been extensively renovated with full central heating and double glazing.  Dorm style rooms with seperate showers and toilets and comfortable lounge where you can relax after a full day of activities.

The centre is based in the heart of the Purbeck Hills in Worth Matravers, Dorset, perfectly situated in a secluded area close to the spectacular Jurrassic Coast World Heritage Site and beautiful beaches which are ideal for many of the off-site activities recruits will enjoy.

Believe Commit Succeed!

Make the most of the great outdoors and book now to take advantage of this unique chance to be trained by George Tuner Ex Navy.  If you would like to discuss the weekend please contact info@innovationsfitness.co.uk

Topsy Turner

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