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TimetableClasses

Our Timetable

Check out what’s going on this week

Personal Training

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Membership £40 per month

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Welcome to Innovations Fitness

We are a local personal training and bootcamp company based on the West Sussex/Hampshire border. Led by fitness guru and ex-military PTI, Topsy.  

Innovations Fitness provides a range of fitness sessions and bootcamps for all ages and abilities. We believe in the mantra of getting fit whilst having fun.  With our high energy bootcamp sessions, we can help you to achieve your goals, whether in a one on one personal training regime or as part of a fun, friendly group.

We hope you enjoy looking through this website, which provides information on all the sessions available and the events we are running.  If you would like to be kept up to date with all the latest news from Innovations Fitness, please subscribe to our newsletter or follow us on Facebook.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Emsworth Joggers
On Request
08.15 - 10.00
Meet Southleigh Road
Boot Camp
Emsworth Recreation Ground
09.15 - 10.15
With Topsy
Boot Camp
Penn's Place, Petersfield
09.15 - 10.15
With Topsy
Boot Camp
Emsworth Recreation Ground
09.15 - 10.15
With Topsy
Boot Camp
Penn's Place, Petersfield
09.15 - 10.15
With Topsy
Boot Camp
Emsworth Recreation Ground
09.15 - 10.15
With Topsy
Boot Camp
Emsworth Recreation Ground
09.00 - 10.00
With Topsy
Boot Camp
Emsworth Recreation Ground
18.30 - 19.30
With Mich
Couch to 5K
Emsworth Park
18.30 - 19.30
9 weeks course starts 7th June

Emsworth Joggers
Focus on speed/endurance/stamina
18.30 - 19.30
Southleigh Road Park, Emsworth
Boot Camp
Emsworth Recreation Ground
18.30 - 19.30
With Topsy
Couch to 5K
Hayling Island
18.30 - 19.30
9 weeks course starts 12th May 2016

Emsworth Joggers
Off road by Head torch 5/8 miles
18.30 - 20.00
Meet Southleigh Rd

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boot Camp
Emsworth Recreation Ground
09.15 - 10.15
With Topsy
Boot Camp
Penn's Place, Petersfield
09.15 - 10.15
With Topsy
Boot Camp
Emsworth Recreation Ground
09.15 - 10.15
With Topsy
Boot Camp
Penn's Place, Petersfield
09.15 - 10.15
With Topsy
Boot Camp
Emsworth Recreation Ground
09.15 - 10.15
With Topsy
Boot Camp
Emsworth Recreation Ground
09.00 - 10.00
With Topsy
Boot Camp
Emsworth Recreation Ground
18.30 - 19.30
With Mich
Boot Camp
Emsworth Recreation Ground
18.30 - 19.30
With Topsy

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Emsworth Joggers
On Request
08.15 - 10.00
Meet Southleigh Road
Emsworth Joggers
Focus on speed/endurance/stamina
18.30 - 19.30
Southleigh Road Park, Emsworth
Emsworth Joggers
Off road by Head torch 5/8 miles
18.30 - 20.00
Meet Southleigh Rd

Tuesday

Thursday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Couch to 5K
Emsworth Park
18.30 - 19.30
9 weeks course starts 7th June
Couch to 5K
Hayling Island
18.30 - 19.30
9 weeks course starts 12th May 2016

Tuesday

Thursday

No events available!
No events available!

Topsy and the Innovations Fitness team changed my life completely. I’m full of energy and ready to take any challenge. My life changed in more ways than I ever thought possible.

Mr T

Hayling Island

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Topsy Turner

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