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Our Timetable

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Personal Training

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Membership £40 per month

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Welcome to Innovations Fitness

We are a local personal training and bootcamp company based on the West Sussex/Hampshire border. Led by fitness guru and ex-military PTI, Topsy.  

Innovations Fitness provides a range of fitness sessions and bootcamps for all ages and abilities. We believe in the mantra of getting fit whilst having fun.  With our high energy bootcamp sessions, we can help you to achieve your goals, whether in a one on one personal training regime or as part of a fun, friendly group.

We hope you enjoy looking through this website, which provides information on all the sessions available and the events we are running.  If you would like to be kept up to date with all the latest news from Innovations Fitness, please subscribe to our newsletter or follow us on Facebook.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boot Camp - Emsworth
Emsworth Recreation Ground
9:15 am
With Topsy
Boot Camp - Petersfield
Penns Place, Petersfield
9:15 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:15 am
With Topsy
Boot Camp - Petersfield
Penns Place, Petersfield
9:15 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:15 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:00 am
With Topsy
Beginners Bootcamp - Emsworth
With Lisa
6:00 pm
Starts 24th April

5K to 10K Course
Starts 13th March
6:30 pm
Meet at Adizone Hayling Seafront

Couch to 5K
Hayling Island
6:30 pm
9 weeks course starts 15th May 2017

Couch to 5K
Emsworth Park
6:30 pm
9 weeks course starts 8th May 2017

Boot Camp - Emsworth
Emsworth Recreation Ground
7:00 pm
With Mich
Emsworth Joggers
Focus on speed/endurance/stamina
6:30 pm
Southleigh Road Park, Emsworth
Beginners Bootcamp - Emsworth
With Lisa
6:00 pm
Starts 26th April
Emsworth Joggers
Off road by Head torch 5/8 miles
6:30 pm
Meet Southleigh Rd

Boxerfit
Emsworth Recreation Ground
7:00 pm
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
7:00 pm
With Topsy

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boot Camp - Emsworth
Emsworth Recreation Ground
9:15 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:15 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:15 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
9:00 am
With Topsy
Boot Camp - Emsworth
Emsworth Recreation Ground
7:00 pm
With Mich
Boot Camp - Emsworth
Emsworth Recreation Ground
7:00 pm
With Topsy

Monday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5K to 10K Course
Starts 13th March
6:30 pm
Meet at Adizone Hayling Seafront

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Emsworth Joggers
Focus on speed/endurance/stamina
6:30 pm
Southleigh Road Park, Emsworth
Emsworth Joggers
Off road by Head torch 5/8 miles
6:30 pm
Meet Southleigh Rd

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boot Camp - Petersfield
Penns Place, Petersfield
9:15 am
With Topsy
Boot Camp - Petersfield
Penns Place, Petersfield
9:15 am
With Topsy

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Beginners Bootcamp - Emsworth
With Lisa
6:00 pm
Starts 24th April
Beginners Bootcamp - Emsworth
With Lisa
6:00 pm
Starts 26th April

Monday

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Couch to 5K
Hayling Island
6:30 pm
9 weeks course starts 15th May 2017

Couch to 5K
Emsworth Park
6:30 pm
9 weeks course starts 8th May 2017

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boxerfit
Emsworth Recreation Ground
7:00 pm
With Topsy

Thursday

No events available!
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